Journaling Workshop

January 13th, 2024
1:30PM – 3:00PM

Discover the power of journaling as a tool for self-expression, self-discovery, and personal growth in this immersive workshop led by Distinee Gayle of Fully Bloomed.

Journaling is widely recognized as being beneficial. We know we should do it, but few of us do. Do you have the tools you need? Are you struggling with consistency or motivation to make it a daily habit? What do you even write about? Our workshop covers it all and transforms the practice of journaling from a daunting chore to the most treasured part of your daily routine.

Attendees will be guided through a breathwork meditation and restorative journaling session. This workshop is for those who are seeking to establish a journaling practice for the very first time as well as those who are already devoted. Each ticket includes a journal (your choice of either a Fully Bloomed vegan leather or plain black). Come as you are, and leave with a refreshed perspective and a deeper connection to yourself.

NOTE: By purchasing tickets, you agree to be added to a mailing list for this event (only) so that we can
send location details and reminders about the event (two emails max).

Interested in a future journaling workshop? Contact us here.

Distinee Gayle is a self-care strategist, published author, and the Founder of Fully Bloomed, a Black and woman-owned self-care brand created to guide you to bloom to the fullest version of yourself through physical products, digital resources, and in-person journaling workshops.

The Cowork Frederick Foundation is the community-supported, non-profit arm of Cowork Frederick. We help Frederick County freelancers, remote workers, and solopreneurs be more successful by creating ways for them to connect, learn, and build better businesses – and lives – together. In so doing, we support a vital part of a healthy, growing, fluid, free-market economy. Help support our efforts here.